Neck and Shoulder Clinic with Bonnie Pariser

Neck and Shoulder Clinic with Bonnie Pariser of Yoga Loka

The upper shoulders and neck are a place many of us store tension. In this two session seminar we will cover exercises to both strengthen and stretch this area and most importantly, to release the tension you might be holding here. You will be provided with recordings and exercise notes and a spreadsheet to track your progress.

Online option available (via zoom) upon request once registered for the workshop.

Fridays 10:45-11:45

10/6, 10/13

Session Cost: $50 

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