4-part Beginner Series with Sue Elkind Perfect for those taking their very first steps into yoga, but also beneficial for students looking to expand their understanding of yoga fundamentals. This 4-week series will provide you with practices to feel better in your body, mind and heart. A guided relaxation (on the back) will conclude each session to support overall health and stress-relief.
Sundays, March 13- April 3rd. 11:30am-12:45pm Both Live-stream recorded and in-studio (all recordings available for replay through April 17th)
$85
Art by John Schmidtberger of SFA Gallery
PO Box 425Frenchtown, NJ 08825lovefrenchtown@gmail.comwww.lovefrenchtown.org
