Connie will guide you through an adaptive yoga practice to fit YOUR body. Regain range of motion, vitality, and energy. This class is specially created for 65+ experienced and beginner yoga students. Enjoy happy, healthy, and wise aging!
6 Tuesdays beginning March 12th. 12:30 PM to 1:30 PM.
$14 drop in
www.yoga-loka.com/workshops.html
Yoga Loka - 23 Race Street - Frenchtown NJ - 908.268.7430